Mon, Oct 23|
A Dynamic Approach to Self-Care and Stress Management: Educators Edition
As an educator, managing and addressing your stress is unique!! Let's take a look and see the ways in which we respond to stress and explore strategies to help us manage. If you're unable to make the live event, no worries, it will be recorded!!
Time & Location
Oct 23, 2023, 12:00 PM – 1:00 PM EDT
About the Event
Self-care and stress managment is more than meditation, spa days and relaxation. It's choosing to address the areas of your life that will facilitate positive well being and increasing your self awareness to understand how you respond to your environment. We are aware of the unique needs of educators. How are you responding to stress?
The workshop is designed to help educators:
1. Recognize and understand your triggers for stress
2. Understand the ways you are responding to stress
3. Understand the elements of increasing resiliency and balance
Dynamic Approach to Self Care$10.00Sale ended